The Flow Brain is an innovative educational and coaching company on Maui teaching neuroscience skills to regulate your nervous system, deepen your consciousness & expand your capacity
The Flow Brain
Blueprint
Inside of the Flow Brain Blueprint you'll:
- Understand Neuroplasticity & how your brain is receptive to change.
- Learn how to regulate your nervous system with practical tools
- Understand the Science and Psychology of Flow.
- Get the Flow formula to tap into flow states more often
The Flow Brain is dedicated
to helping you find your flow on your own
terms and at your own pace through tools
based in nature & neuroscience
The Flow Brain teaches you how to get into and stay in a
flow state through neurodivergent-affirming tools rooted
in nature and neuroscience.
Flow thoughts
Change your Brain by learning how to create Flow Thoughts
$17 $7
Flow 101
Learn The Science and Psychology of Flow
$27 $11
The Flow Brain Blueprint
Get the comprehensive blueprint
$94 $47
About the Founder~
Dr. Julia Colangelo,
LCSW, DSW, MSW
I'm Julia, Flow Researcher & professor of Mindfulness at Columbia University, licensed therapist, mom of 2, water woman, and artist. Over time as a licensed therapist, I quickly realized the coping skills I had used until my mid 20s weren't working. I was experiencing chronic burnout and ended up exhausted, overstimulated, and over- scheduled. I knew something had to change so I dug into the research (I’m a proud nerd) and that’s when I discovered positive psychology and specifically the science of Flow which felt like a gentle and creative solution to tend to my own and my clients neurodivergent brains and creative souls who were on personal growth and healing journeys.
Over the last 17 years I've gained a deeper understanding of my own neurodivergent brain and how I can experience joy and flow in a world designed for neurotypical brains. I'm on a mission to help you get into and stay in a flow state with a regulated nervous system so you can live an intentional conscious life that provides you with meaning, purpose, wonder, joy, and flow.
"When I think of life after FLOW with Julia, I think of one word: light. My life feels lighter. It feels brighter. It feels more me. I’ve reclaimed my schedule and am incredibly intentional about what goes on it and into it.
I’ve been taking daily micro-steps to trigger flow, because now I know what prevents me from being in it and what actually activates it for me. My life is dramatically different than when I committed to doing this work."
KRISTIN CARVER-SMITH
Thought Leader, Speaker, Founder of New Fashioned Co.
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Weekly letters from the Flow Brain straight to your inbox to help you better get into and stay in a flow state through practical (yet still profound and highly innovative) tools rooted in nature & neuroscience.
© 2025 Dr. Julia Colangelo. All Rights Reserved.